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Ways to use gardening as both a hobby and a means to reduce stress
Tips on how to clean your bird feeders and baths for bird lovers
The benefits that can come from meditation and mindful awareness.
Some health tips to increase day to day healthy living
Discussion and help for seasonal allergy suffers this spring
A look at the actual makeup of popular sports drinks
Why is my child doing this? What is going on with youth.
Apple Watch unveiled: lots of features, functions, price tags. So... Do you want it?
There are lots of kids named Emma and lots of kids named Jackson, according to registered entries on BabyCenter.ca.
No way to sugarcoat this: WHO says sugar should be no more than 5-10 per cent of total calories
Humans are always trying to go viral. Turns out, llamas have the secret. Just be themselves. Escape, and be themselves...
3 in 4 Canadian adults bullied in school; 46% say their kids were bullied: poll
Once a controversial new design, the maple leaf withstood a battle between Prime Minister John Diefenbaker and Lester B. Pearson
Younger people more at risk for problem gambling, target of new B.C. action
Dr. David Smith looks at the effects and symptoms of deadly illnesses like bulimia and anorexia nervosa.
Alcohol and marijuana (or cannabis) are the substances most used by B.C. teenagers, writes Dr. David Smith.
Grants available for teachers, youth educators to provide hands-on experience with community ecosystem projects
We all feel sad from time-to-time – it's a normal and appropriate response to disappointment and loss.
Everyone has times of feeling anxious, scared or fearful. Without it, we would never have survived as humans, writes Dr. David Smith.
Dr. David Smith says 13 per cent of B.C. youth experience a mental health issue every year – 83,700 children under age 19.