Tanning at a beach without sunscreen increases your risk of developing skin cancer, a B.C. doctor warns. (Pixabay photo)

‘It’s not always a big, ugly mole’: B.C. doctor urges sunscreen, shade to prevent skin cancer

Almost 40% of adults don’t use sunscreen, according to Statistics Canada, increasing risks of melanoma

With summer in full swing, British Columbians are quick to get outside and bask in warm sun rays that for just a short few months aren’t met with wet conditions.

But a majority of sun bathers, beach goers and nature enthusiasts are forgetting one integral step before heading outside: sunscreen. In fact, 60 per cent of adults in North America surveyed by Statistics Canada said that they don’t use sunscreen. It’s no surprise, then, that 37 per cent reported getting at least one sunburn during the summer.

A history of severe sunburns increase the chances for melanoma and non-melanoma skin cancers. In 2017, 7,200 Canadians were diagnosed with melanoma while 1,250 died.

So why don’t people take sun protection seriously, if they know the risks can be problematic if not deadly?

Dr. Beth Donaldson with Copeman Healthcare Centre said a strong possibility is due to the misguided myth that if someone doesn’t burn then they don’t need to protect themselves from ultraviolet (UV) rays.

“That’s so far from the truth. A burn is definitely worse, but any kind of exposure can definitely increase your risk of skin cancer,” she told Black Press Media.

ALSO READ: Stay safe in the sun this summer

“The most obvious thing to do is wear a long sleeve, wear a hat and stay in the shade.”

People are constantly being exposed to UV rays or reflective sun, Donaldson said, whether while walking to work, or for lunch or while driving. That means that sunscreen is a must – and it’s not a product people should be stingy with.

“You have to use a lot, like a shot glass worth for your whole body, if you’re going to be at a pool with a bathing suit on,” Donaldson said. “And you have to reapply it every two hours even if you have not been swimming or sweating, you have to be on it.”

Although some skin cancers, such as basal cell carcinoma or other non-melanoma cancers can be “easily fixable” by minor surgeries or through a doctor using liquid nitrogen, Donaldson said that sometimes these can go missed and quickly turn serious.

ALSO READ: How breast cancer brought four B.C. women together

“Then the problem with melanoma, is it’s really hard to detect,” she said. “It’s not always a big, ugly mole it can sometimes just be very blended and unfortunate and that can kill you.”

Anecdotally, Donaldson suspects its those aged 20 to 25 whose parents may not have made sun protection a priority when they were younger and are now not worrying about the risk of sun damage as young adults.

“But if there’s something you can prevent by simply putting on even an SPF 30, it’s better than nothing,” she said.


@ashwadhwani
ashley.wadhwani@bpdigital.ca

Like us on Facebook and follow us on Twitter.

Just Posted

STRIKE: WFP and USW are back at the table for mediation

“No further updates until either an agreement is reached or one party or the other breaks off talks”

Bradshaw’s Photo Highlight: Rainy days

“Forest photography is perfect on rainy days”

Raz: Creating his own Chemainus in the North Island Part 3

Mehran ‘Raz’ Razmpoosh has put the finishing touches on a brand new… Continue reading

Business for Sea Otter Eco Tours tripled in 2019

The Eco Tours season runs from May 1 to Oct. 1.

Community volleyball at PHSS

The program was formed for the community and in the hopes of getting youth off of the street.

Scheer, Trudeau, Singh haggle over potential minority government outcome

If you believe the polls, it appears the Liberals and Conservatives are neck-and-neck

Canucks beat Stanley Cup champs 4-3 in a shootout

Leivo nets winner, Vancouver dumps St. Louis for fourth straight win

Campbell River homicide suspects arrested in Vancouver

Two men remain in custody, but have not been charged

‘The more you test, the more you find’: Beef recalls a sign of success, experts say

Despite appearances, experts say a recent rise in major recalls is not a sign of food supply problems

With $4M investment, Camosun College offers first sonography program on Vancouver Island

Starting in May 2020 students from Vancouver Island can pursue a career in sonography

Elizabeth May confirms plan to eliminate fish farming in open ocean pens

Green Party leader stops in Qualicum Beach as part of Island campaign

Japanese buyer expands wood pellet contract with B.C.’s Pinnacle

Mitsui and Co. increases contract with Interior energy producer

RCMP members search shore along Stories Beach near Campbell River

Ground search not thought to be related to Oct. 16 homicide: RCMP

ELECTION 2019: Have Justin Trudeau’s Liberals really cut middle-class taxes?

Conservative Andrew Scheer vows to cut bottom bracket, NDP’s Jagmeet Singh targets wealth tax

Most Read