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WESTNEAT: There’s not much to say, Canada, except: ‘Sorry’

WESTNEAT: There’s not much to say, Canada, except: ‘Sorry’

Would it help, Canadians, if an American said he was embarrassed for America right now?
Island Championships featured high stakes and high drama

Island Championships featured high stakes and high drama

Losses are a part of life and you can either learn from them or simply give up and quit
My thoughts on the Campbell River wrestling tourney and more

My thoughts on the Campbell River wrestling tourney and more

The Campbell River Invitational wrestling tourney was a highlight of the season for me
Comox Valley wrasslin' tourney was a fun way to spend a Sunday

Comox Valley wrasslin' tourney was a fun way to spend a Sunday

Here's my thoughts on the Comox Valley wrestling tournament
Telegraph Cove memories and a rockin' New Years Eve at the Gate House

Telegraph Cove memories and a rockin' New Years Eve at the Gate House

I was in shock when I woke up early in the morning and saw all the heartbreaking posts on Facebook
Put down your phone and make some New Year's resolutions

Put down your phone and make some New Year's resolutions

Life is what you make of it, and I’m tired of my phone having such a constant presence in my life
Return of the eggnog: Another round of terrible Christmas movies

Return of the eggnog: Another round of terrible Christmas movies

North Island Gazette editor Tyson Whitney watched these 'Christmas classics' so you don't have to
I had a blast at the Nanaimo Novice wrestling tournament

I had a blast at the Nanaimo Novice wrestling tournament

I’m really pleased with the small team Paul Cagna and I have put together this season
OPINION: Tough times suck, but the cinema will always be around

OPINION: Tough times suck, but the cinema will always be around

The reality is, streaming has caused an overly saturated market to drastically shrink
Hard work pays off when you dedicate to training

Hard work pays off when you dedicate to training

Long story short, if you work hard and put the time in on the mats, you'll end up getting the results you want